Looking 4 Healing Radio with Nichola Burnett – What is shadow work? It is the work that really counts and matters. It is the work that involves the difficult, challenging, and messy task of getting intimate with the parts and pieces of ourselves that we want to push away and pretend do not exist. It is the process of becoming brutally honest with ourselves despite how painful that may be. It is the "leaning into the hard stuff" and the willingness to...
Looking 4 Healing Radio with Nichola Burnett – What is shadow work? It is the work that really counts and matters. It is the work that involves the difficult, challenging, and messy task of getting intimate with the parts and pieces of ourselves that we want to push away and pretend do not exist. It is the process of becoming brutally honest with ourselves despite how painful that may be. It is the "leaning into the hard stuff" and the willingness to...